Belly Dance Instruction

Theresa is eager to share her experience and knowledge of belly dance with all levels of dancers.
Preregistration is required for all classes. Contact Theresa to get information about classes or joining her troupe. You can also phone or text Theresa at  816 510 2270.

Student Portal (password required)



Overland Park
Camelot Ballroom
6635 West 151st Street Overland Park, KS 66223

Wednesdays

6:00pm ON HOLDAdvancing Beginner & Intermediate.  Belly dance combinations and choreography will be presented in this advancing class.
7:00pm – Troupe Class. Theresa’s Advanced and Professional Level Troupe class, Heartland Middle Eastern Dancers. The troupe performs at festivals, corporate events, fundraisers, parties, and much more.   Advanced and professional level class.

Sundays

***Due to the holidays no Sunday classes in December***

***January Sunday classes open for registration!***
January Sundays

Start learning Bellydance 3-Class Series
Dates: Jan 6, 13, & 27  Time: 3pm
This easy fun class focuses on the basic movements of belly dance for anyone new to belly dance or those wanting to drill the basics.

101 Beginner Bellydance 3-Class Series
Dates: Jan 6, 13, & 27  Time: 4pm
This class is for beginners that have completed the Start Learning Bellydance series or have some experience. This class will continue to focus on the basics, isolation and introduce layering techniques.

Start learning Bellydance Series

~ 3-class series Sundays
~ Dates: January 6, 13, & 27 @3pm

101 Beginner Bellydance Series

~ 3-class series Sundays
~ Dates: January 6, 13, & 27 @4pm



~ Location: Camelot Ballroom,  6635 West 151st Street  Overland Park, KS 66223
~ Register online  with “add to Cart” button below
Or pay with cash at first class

  • January Start Belly Dancing Series

  • 3pm Sundays
  • Jan 6, 13, & 27
  • Start learning belly dance
  • $30.00
  • January 101 Beginner Bellydance Series

  • 4pm Sundays
  • Jan 6, 13, & 27
  • Next level after Start Belly Dancing Series
  • $30.00

Private Lessons & Semi-Private Classes
Theresa is available to teach workshops on many topics. Technique, choreography, improvisational skills, dancing to live music, and more. Private and semi-private lessons are the fastest way to improve your dancing and allow for individualized attention.

Belly Dancing is Fun! Take a journey through time and culture with one of the oldest surviving dance forms originating from the ancient cultures of the orient to the mid-East. Belly dance began as a social dance enjoyed by both men and women at weddings, parties, and celebrations. From the social scene, it has evolved into the art form it is today, enjoyed throughout the world.

Belly Dancing is for Everyone! All ages, shapes and sizes have found a creative and expressive outlet through belly dance. It focuses on relaxed, natural isolation of different parts of the body with an emphasis on articulations of the torso and hips creating sensuous patterns with the entire body. Belly dance provides health and fitness benefits as well as a social outlet and is for everyone at every age. It is rooted in traditions which accept that a healthy body comes in a variety of types.

What to Wear:
 Comfy form fitting clothes that allow you to move and see movements. Yoga pants, leggings, form fitting tops. Showing your belly is optional. Theresa typically wears leggings and tank top. Dance shoes, socks, or bare feet is recommend. You are welcome to bring your belly dance hip scarves.